1/2 cuppanko breadcrumbsdo not use fine bread crumbs
3tbspgreen onions, whites finely mincedabout 2 green onions, dice the green parts for optional garnish
1/2tspkosher salt
Firecracker Sauce
3tbspmayo (I use Dukes made with olive oil for a lighter version)
5tbsplight sour cream
2tbsp water(add more 1 tbsp at a time as needed)
1tbspsriracha hot sauce
1tsphoney
1/4 tsp garlic powder
2tsplow sodium soy sauce
1/4tsp smoked paprika
Instructions
Sauce
In a small bowl add all of the ingredients for the firecracker sauce together and whisk together until mixed well. Adjust taste with salt, pepper, and sriracha for spice level. Cover and set in fridge while you prepare and cook meatballs.
Meatballs
In a large bowl add ground chicken, ginger, minced green onion whites, breadcrumbs, soy sauce, garlic powder, kosher salt, smoked paprika, sriracha. With clean hands, mix meat together SUPER well. I usually hand mix for about 45 seconds. Take care to not over mix as this can result in tough meatballs.
Form eighteen meatballs about one ounce each.Tip: when forming meatballs spray hands with olive oil cooking spray or keep a dish of water to wet your hands every so often. This makes forming the meatball easier and won't stick. More meatball making tips in post.
Oven instructions: Preheat oven to 425. Line a baking sheet with parchment paper. Add meatballs, leaving space between each one, spray tops with cooking spray. Cook for 14-15 minutes, turning once halfway through cooking time. Air Fryer Instructions: Preheat at 400 for 5 minutes. Spray basket with cooking spray. Add meatballs leaving space between. Cook for 9 minutes. Shaking the basket halfway through cooking time. You may need to cook in batches depending on size of air fryer.
Serve meatballs with firecracker sauce. We like to toss the meatballs in a little sauce or drizzle it on top. Then, garnish with toasted sesame seeds, diced green onions, and red pepper flakes for an extra kick.
Store meatballs and sauce separately in airtight containers for 4-5 days in an airtight container.
Notes
Serving size: 4–5 meatballs with 2 tbsp sauceFirecracker Meatballs nutrition/ww points breakdown18 meatballs total (about 1oz each) 10 tablespoons Firecracker sauce total (1-2 tablespoons sauce is plenty to toss with 4-5 meatballs) If I'm making a rice bowl- I tend to have 4-5 meatballs tossed with 1-2 tablespoons of sauce and add a vegetable too.Each meatball: 44 calories, 2g fat, 0g saturated fat, 1g carbohydrates, 0g fiber, 0g sugar (0g added sugar, 0g sugar alcohols), 1g net carbs, 4.6g protein WW Points: 11 tablespoon Firecracker sauce: 26 calories, 2g fat, 0.5g saturated fat, 75g sodium, 1g carbohydrates, 0g sugar (0g added sugar, 0g sugar alcohol) 0.5g protein WW Points: 1Ginger- You can use ginger paste (found in the produce section), about one thumb (aka inch) of fresh ginger finely minced, OR you can also use the frozen ginger cubes found in the freezer section.