Pumpkin Pie Oatmeal
Pumpkin-ey, creamy, slightly sweet bowl of comfort.
- 1 cup Old fashioned Rolled Oats
- 1 1/2 cups Unsweetened almond milk , vanilla or plain
- 1/4 cup Pumpkin puree
- 1/2 tsp Cinnamon
- 1/2 tsp Pumpkin Pie Spice
- 1/2 tsp Vanilla
- Toppings of choice (optional): walnuts, pecans, maple syrup, sugar free maple syrup, brown sugar, stevia
In a small pan, add oats and unsweetened almond milk. Cook over medium heat, bring to a boil, and then reduce to simmer and stir occasionally for about 4-5 minutes, or until desired consistency is reached. Add pumpkin puree, vanilla, cinnamon, and pumpkin pie spice. Cook for another 1-2 minutes. Serve and top with desired toppings to add a bit of sweetness, or nuts for a bit of crunch.
Serving size: 1/2 the batch. (About 3/4 cup) 5 Smart Points. 3 Points Plus.
115 Calories, 3g of fat, 0g saturated fat, 17g carbohydrates, 4g fiber, 2g sugar, 4g protein.
Daily Dose Note: Toppings are not included in the smart points/points plus/or calories, so be sure to add additionally if keeping track.