Sausage Gnocchi Soup is a warm and hearty soup with Italian flavor that can be made quickly on a weeknight. This has become one of our go-to soups in the winter! A great soup for meal prep because it reheats even better the next day.

Soup season is my favorite season because so many different ingredients can be made into soup! The flavor is just outstanding. I love that this Sausage Gnocchi Soup is not only full of flavor, but I’ve packed it full of tons of vegetables like carrots, zucchini, onions, and even some spinach! This soup is a total winner in our house. We love eating it next to a big salad or hot oven sandwich for dinner.

How to make Sausage and Gnocchi Soup:

You’ll need these ingredients:
- Chopped vegetables – I love the combination of carrots, celery, onion, and garlic in a soup like this. If you have some celery or sweet peppers that need to be used. Throw’m in there! That’s the beauty of soup!
- Better than Bouillon – You can find this in any grocery store! It’s located by the broth/bouillon cubes. It’s my secret ingredient in a lot things. Instant flavor boost and it makes a delicious broth or gravy too!
- Baby spinach- This may be a personal preference, but I remove the stems. I cannot stand chomping on a stem in a soup. Salad is okay, but not soup. Not a spinach person? Try kale!
- Can’a diced tomatoes
- Can’a chicken or vegetable broth (low sodium if ya got it)

You’ll also need a 16 oz package of gnocchi and 16 ounces of Italian Turkey (or chicken) sausage. You can use pork sausage too, but be sure to adjust ww points/calories if thats your thing because pork sausage tends to be a bit more fatty.

Add sausage to a large pot and break apart with spatula then add carrots and onions. Sprinkle in about a half teaspoon of kosher salt and cook together until sausage is cooked and the onions and carrots are softened.

Throw in chopped zucchini to pot. Cook until it’s a lil softer for a few minutes then add minced garlic and cook until garlic is fragrant (about 30 seconds).

Stir in 1 can of low sodium chicken broth, three and a half cups of water, two teaspoons Italian seasoning, 1 tbsp better than bouillon, and 1/4 tsp crushed red pepper flakes (optional, but it adds such a nice hint of spice!). Bring to a boil then simmer for about 5 minutes.

Add gnocchi and cook until they are floating. It should take about another 5 minutes. This Sausage and Gnocchi soup really is so simple, but the flavor is crazy good. Eric has deemed this his favorite soup (this will change).

Add 2-3 heaping cup fulls of spinach (remove those pesky stems if you have the extra time and hate them as much as I do)! You can also use kale.
Kale is actually a delicious addition to this soup, but my grocery order didn’t want to give me kale last week. I don’t know who in the world is buying all the kale in December, but it was out of stock. Haha!

Stir it in a let it wilt just enough.

All done, folks.

We enjoy this soup next to a big Italian inspired salad or hot oven sandwich. Top it off with a few croutons for crunch and parmesan for extra flavor!
Happy cooking and please don’t forget to comment and rate this soup when you give it a try. I really appreciate when y’all take the time to do that!

Sausage and Gnocchi Soup
A Italian inspired hearty soup filled with sausage, gnocchi, and vegetables.
Ingredients
- 1 lb turkey or chicken Italian sausage (casings removed)
- 1 cup chopped carrots
- 1 large diced onion
- 2 medium zucchini (about 2 cups sliced and quartered)
- 1 tbsp minced garlic (about 3-5 cloves)
- 1 14.5 oz can diced tomatoes (do not drain)
- 1 14.4 oz can low sodium chicken broth
- 3½ cups water
- 1 tbsp better than bouillon (roasted chicken or vegetable flavor)
- 2 tsp Italian seasoning
- 1/4 tsp crushed red pepper (optional, but adds nice spice!)
- 1 16 oz package of gnocchi
- 3-4 heaping cups of fresh spinach or chopped kale (i prefer stems removed on spinach, but its up to you)
- 1/2 tsp kosher salt & pepper (plus more to taste)
- cooking spray (i prefer avocado oil cooking spray)
Instructions
1. In a large pot or dutch oven heat over medium-high heat and spray with cooking spray. Add sausage and break apart with spatula then add in carrots and onions season with salt and pepper. Cook until sausage is cooked and vegetables are softened. Add in zucchini and cook for a few more minutes then add minced garlic and cook until fragrant (about 30 seconds).
Add in water, chicken broth, diced tomatoes, better than bouillon, Italian seasoning, and crushed red pepper flakes if using. Bring to a boil then simmer for about 5 minutes. Add Gnocchi and let them cook until they float to the top stir in spinach and salt and pepper to taste. Sprinkle with fresh parmesan if desired, serve hot, and enjoy!
This soup is just SO DANG GOOD! Itās super filling and full of flavor. I used hot Italian turkey sausage which gave it a nice kick. I threw in some celery I had that was about to go bad ā about two stalks. The parm on top is a must! Thank you for this recipe!
Made this last night, soo good! The gnocchi add such a soft pillow of comfort. And kid approved!!
This recipe is maybe one of my favorites you have ever made (and that’s saying a lot because I love them all). The flavor on this soup is amazing! It’s an absolute must try. The second time I made it, my store was out of turkey sausage, but I just added some additional seasonings to flavor ground turkey and it turned out just as great. Thank you!!
This soup is amazing! I couldnāt find turkey sausage, so I substituted white beans. Delicious!
Star – youāve outdone yourself with this one. So. Fricken. Good!
I made this soup tonight and it’s amazing!!! So easy but so hearty and tasty! Everyone in my family loved it! It’s definitely going to be one we make again and again ā„ļø
Omg WOW!! Is all I have to say! This was incredible, I made this for dinner tonight and I already canāt wait for the leftovers. So easy, flavorful, and did I say EASY! Love a one pot recipe. Iāll be making this every Sunday from now on!
This is fantastic! We’ve made it twice now and finished off every drop of soup (not something that happens very often in our house)! I wouldn’t change a thing.
So flavorful and easy!! My 1 year old devoured it! This will become a staple!
that’s so awesome! mama win!!
This is my new favorite soup recipe! So easy and flavorful. I measured out a cup to eat just after making it and went back for a second round. Thank you!
Made this tonight for the first time and it was DELICIOUS!! So many veggies, rich broth and yummy gnocchi. You never let me down!! Thank you for another outstanding recipe. ā¤ļø
We had this tonight, it was quick and delicious.
Made this tonight and it was fabulous! Love a good soup and this hit the spot not to mention it was easy and quick.
Oh my gosh this is so delicious!! So many flavors, so many veggies! And you can’t go wrong with sausage and gnocci! I LOVE soup especially in the cold winter months but my husband doesn’t think of it as a meal, doesn’t think it’s an “entree”. Well this might have been the one to change his mind! He even ate it the next day for lunch which is practically unheard of. We will definitely be adding this to the regular rotation. And lots of leftovers, yay for me at lunch!!
Star, Iāve never left a review or comment on a recipe before but I felt I needed to tell you how delicious this was. So flavorful and filling! Thank you for a truly excellent recipe.
Hey Meg, Thanks so much for deciding to do it today. I truly appreciate the review and comment. Glad you enjoyed!
A fellow influencer posted your recipe today and I had to try it for dinner. My 16yr old daughter and I had a sweet time preparing this together. It was so yummy and flavorful, and second helpings were had by all!
I made this with turkey hott sausage links. It has a nice KICK to it if you like spicy!! It seems to have made WAY more than 5 cups. I had one regular soup bowl filled, probably 2-3 cups. And we still have a full pot I think the servings may be off or I did something wrong? Itās very tasty. Iāll be portioning it out and freezing it for quick go to WW friendly meals!!
This was super yummy and easy to make! My picky husband had two servings!!! Thank you!
So happy you enjoyed!!
Absolutely delicious and hearty! Will be making it again!
Delicious! Made this yesterday to have for lunch this week. Warm, comforting, and loaded with veggies!
Delicious! I used spinach. Next time Iāll try kale. So easy to make and the flavors are amazing. Iāll definitely be making this a lot.
Another AMAZING soup! I remember scrolling through Instagram the first time you posted this and showing the picture to my husband who said āyou have to make that!!ā Well I did, and it was a hit. I actually forgot the tomatoes and it was still great. Iām excited to make it again with all the right ingredients. Super easy to put together and felt healthy with all the veggies.
At first I was nervous about the sausage in the soup but we made it and everyone had seconds it was the best meal we have had in a while even my 18 month old who is super picky ate it, something new and delicious can’t wait to make it again.
Yum, will definitely be a regular rotation in my meal prep. Easy recipe with lots of flavor!
Made the soup this weekend, and omg its amazing! So flavorful, and a way to get my veggies in, since im so lazy with veggies! Will be a permanent fixture on the menu!
This was absolutely delicious! I shared some in a care package I made for a friend who had COVID, and she said it was the first thing that tasted good to her. She even asked for the recipe. Itās a winner, Star!
This soup is keeping us full, warm and nourished this winter. Super easy, super delicious!
Made this for lunches this week (didnāt have sausage so subbed beans)! absolutely delicious, warming and so filling! definitely keeping this in the soup rotation for winter!
This is absolutely amazing! I swap out the sausage for shredded chicken and it’s still awesome. This makes 3 dinners for my family of 3. One the night I make it, the next as leftovers and I freeze the rest for the following week. By far my favorite dish so far! Thank you! Xoxo
Hi there. I was thinking the same thing Iām not a big sausage fan so I was thinking about swapping it out for either ground turkey or chicken like you said that obviously would change the points then right?
It might change the points depending on the percentage of fat in the ground meat you choose
So good! Definitely making this again!
This was amazing! I look forward to more of your recipes. My son got upset when I made this. He tried it and rated it a ā10ā out of 10.
THAT IS AMAZING. I secretly love when my lil one doesn’t want to try something, throws a fit, and then ends up loving it. Feels like a big win! haha
Loved this! I used kale and it was perfect. Very filling with a couple slices of fresh French bread for dinner. Thanks!
Really love all the vggies in this soup! So good! Will be putting this into rotation!!
Great recipe! This went over so well though I had to omit a couple veggies because of picky eaters. Still turned out great and definitely become a regular.
This is just SO good! I have made it a couple of times since you posted it, and it is just amazing. It is the perfect soup to make on a chilly day!
Amazing!! Made this for the first time tonight, after recently finding/following your Instagram account. Hubby, kids, and I all devoured this!
That’s awesome! So happy you found my instagram. Thanks so much for stopping here too to rate and let me know how it went!
Made this for the first time tonight – DELICIOUS!! Iāve never been a big fan of having soup as a main dish, but am realizing now I just hadnāt found the right soup yet! This was flavorful and hearty, while still feeling fresh and light. The two cup serving was perfect for dinner. Canāt wait to make it again.
Just made this tonight, and it is sooooooo good!! I agree with Laura who already posted, this is tied with White Chicken Chili as my a favorite recipe! Came together quickly, and is perfect for a cold winter night!!
thats amazing!! so happy you enjoyed it so much
How can you lower the points for purple? Whole wheat gnocchi I guess?
You could use whole wheat gnocchi if that’s lower points. Whole wheat gnocchi isn’t the easiest thing to find though, but if you can then that’s awesome! You could also use 99% fat free ground turkey/chicken breast and season it with salt, pepper, and garlic powder and italian seasoning. It doesn’t have as much of flavor as turkey/chicken sausage, but it does alright!
If you have a Trader Joe’s close you could try swapping the gnocchi for their cauliflour gnocchi. It is delicious on its own so I bet it would work in this recipe too!
It is beautiful and delicious! Thanks so much!!
Would this freeze well or would the gnocci go soggy?
This was amazing!! My hubs and son ate it after work and killed about 3/4 of what was left. 7 cups!!! Make it! So yummy, warm and delicious.
I made this soup tonight and it’s incredible and so easy!!! Will definitely be making this again! Thanks for another great recipe!
Is the gnocchi frozen? I am never sure where to find it in the store.
Hi Claire! In my experience, I’ve always found gnocchi in a package with the dry pastas. They do make frozen gnocchi but not a lot of stores carry it (at least in my neck of the woods).
I made this last night and it was amazing. I used half chicken and half pork because I had a few links of each. We served it with a slice of garlic bread and everyone loved it. Thanks for sharing your great recipes!
So happy you enjoyed!!
Just made this morning, it’s delicious! Thank you for another great recipe!
This recipe was so delicious and easy! A perfect wintertime soup, thank you for sharing!
This was great! I forgot zucchini and didnāt have a sub, but it was still chocked full of veggies. I used fire roasted diced tomatoes. Husband said it was his new favorite soup!
This is now my tied for first favorite recipe you have shared (with the white chicken chili ).
Thank you so much for posting. Absolutely delicious!
We have eaten this the last few nights or dinner-so good and easy. This recipe is a keeper!
This was absolutely delicious! I wanted to eat the whole pot.
Yum! Delicious soup! Thanks for sharing!
Absolutely delicious! My family and I ate it up last night. And so easy! I have not been able to find any of the Turkey Italian Sausage links since the Spring but used precooked, Chicken Italian Sausage links cut up pretty small and it worked out. Make this recipe today people! š
Thank you for letting me know, Peggy! That’s a great tip for others who might not be able to find it too. So happy you enjoyed it. Thanks for stopping by to rate and comment. =)
It was absolutely delicious
I couldnāt believe how good this was!!! Especially with all the veggies. We added a green pepper because we had to use it/āthank you!
Do you think this would be good with the Trader Joeās cauliflower gnocchi?
Hey Jill! You know, I almost made the trip to Trader Joe’s just to grab a bag to test this out because I knew I would get this question. The short answer, I don’t know. Long answer: I haven’t had the cauliflower gnocchi in so long now (we don’t live super close to Trader Joes) and I just can’t remember what it tastes like and the texture. I feel like it should be fine, but I personally would cook it separately and add it in if I were trying it out!
This soup is amazing! I added a little extra tomato and used kale. It is quick and delicious!!
love kale in this one too!!
What is the purpose of adding both chicken broth and better than bouillon chicken flavor plus water?
You can do just water & better than bouillon if you want, but be sure to get the same amount of liquid. Hope you enjoy!