Poor Man’s Meal is probably my favorite comfort food in the entire world. There’s not much to it. It’s pretty simple. It’s easy to make and require just a handful of ingredients. It won’t be winning any awards for most distinguished culinary dish ever, but that’s not why I love it so much.
The holidays bring lots of memories and they always, always make me think of my dad. This was our third Christmas without him and I always get a little weepy thinking about it. I miss him so much. He was real salt of the earth type of man. He was a good man. He worked hard every single day of his life to make sure that his family was taken care of, that we had everything we needed and a lot of what we wanted. It wasn’t always like that though. My parents had some tough times when they were first married, my dad was a welder and he was laid off many times before he found serious stability around the time my older sister was born. This was a meal that he and my mom made because back then apparently ground beef was about 50 cents per pound. How amazing would that be now? I’ve heard my mom say many times that she had to get super creative to feed the two of them. Now-a-days, all groceries are expensive so I don’t feel like the title is perfect, but It’s what I grew up calling it so, I’ll continue to call it Poor Man’s Meal. Even when things got much better for my parents my dad stayed fairly true to himself. He was a simple man who was happy with food in his belly, t-shirts and jeans, socks, peanut butter & crackers, and his girls by his side. Honestly, that’s all he really ever wanted if I really had to pin point it. He’d be a little annoyed with you if you got him anything more than a nice card for a gift. To see his girls taken care of was all that mattered to him. I admire him for that. I really do, and I think we could all take a page or two from his book and think about how sometimes, Simple is just perfect. All in all, this meal continued to be one of his absolute favorites for his entire life. Simple meat & potatoes! He didn’t like a lot of spices. He didn’t like a lot of fuss. He just wanted a hot plate of food after a long days of work. There was a certain delicious smell that comes from the kitchen when my mom would make this and I remember always being so excited about it the moment it hit my lil nose. Fast forward, 15-ish years and here I am making this dish for my family. Pepper loves it! I found that not only is it insanely easy to throw together on a busier night, it’s easy to keep the ingredients on hand, and to my surprise by using lean ground beef instead of ground chuck it’s quite calorie/point friendly! I always figure anything in my life that I used to eat on a regular basis is terrible for me, but that’s so not the case. Sometimes I just need to change one or two things up and I’m able to revisit childhood favorites with no problem. And sometimes, I just need to use a measuring cup!
Here’s what you do!
Throw a pound of lean ground beef in a large skillet and generously salt and pepper it before it browns.
When the beef is browned. Set aside. The ground beef I use on a regular basis is not very fatty at all. It’s 93/7. I left a little of the grease which probably wasn’t even a teaspoon in the pan to cook the potatoes with along with the vegetable oil.
Add one tablespoon of vegetable oil into the skillet along with your frozen hash brown potatoes. I also lightly spray the top of the potatoes with cooking spray because it’s a lot of potatoes so you want them all to get a little oil to cook up nicely.
Add about 2 teaspoons of Season Salt. (Yep, that’s the only seasoning you’ll need for this one, folks! (okay, besides a little pepper!) Season Salt was a staple in my house growing up. It was simple. It was good. It was easy. I still use it in a lot of my cooking. It’s honestly perfect. I do try to watch my salt intake while eating healthier, but honestly… I just drink more water if I’m eating something with higher sodium. It works for me!
Continue cooking the potatoes until cooked through and a little brown. About 10-12 minutes over medium-high heat.
Add in some corn with the potatoes when they are done cooking. Stir it up a cook another couple minutes.
Add your ground beef back in with the corn and potatoes. Salt & Pepper to taste!
And that’s it! You’re all done. It’s simple, it’s quick. It tastes like my childhood. It’s something my meat and potato lovin’ midwestern heart really needs every once and awhile!
And… well, if you have been reading this little ol blog for awhile. You might know that I love cheese. I add cheese on top of just about everything I eat. So in true DDOP fashion… I topped it with a couple tablespoons of reduced fat Colby Jack! Ahh… Perfection. BUT, It doesn’t need it. You don’t have to do it!
And on top of that? a little ketchup, because it’s perfect that way.
I hope you enjoy this simple little skillet meal! I’ve made it so much that I figured I share it with you all. I’ve been thinking about my dad a lot more than usual lately and I really wanted to put one of his favorites on here for other families to enjoy!
With love from my kitchen to yours,
Star
Poor Man's Meal
Ingredients
- 1 lb lean ground beef , raw
- 7 cups frozen hash brown potatoes , I use Ore Ida
- 1 1/2 cups corn , fresh, or canned
- 1 tbs vegetable oil
- 2-3 tsp Season Salt
- Kosher Salt & Pepper , to taste
- Cooking Spray
Instructions
- In a large skillet over medium-high heat brown the ground beef. Generously season the beef with salt and pepper before the meat is cooked. When cooked thoroughly remove from heat and set aside in a separate dish. In the same large skillet, add vegetable oil and hash brown potatoes. (I also spray a bit of cooking spray on top of the potatoes) Cook on medium high-heat until the potatoes are lightly crispy and cooked through- about 10 minutes. Sprinkle season salt and pepper onto the potatoes and add corn. Cook for a couple minutes until corn is warm. Add ground beef back into skillet and mix thoroughly. Salt & Pepper to taste. Top with some cheddar, if you want!, and serve warm. Enjoy!
Recipe Notes
Serving Size: 1 1/2 cups
6 Freestyle Smart Points (calculated with Weight Watchers Recipe Builder)
7 Smart Points (calculated with Weight Watchers Recipe Builder)
7 Points Plus (calculated with My Score Plus)
285 Calories 8g of fat, 2.5g saturated fat, 36g of carbohydrates, 4g of fiber, 3g of sugar, 20g of protein (calculated with My Fitness Pal)
Jill Kelley says
05/05/2019 at 12:23 pmI like this idea and will definitely have to give it a try. The ingredients may make the dish I knew as “A Poor Man’s” meal a little healthier. My dad would simply combine browned 80/20 hamburger (not drained), creamed corn and chunks of bread to soak up the juices. Let it cook, stirring frequently for about 10 mins then cover and let stand for about 5 or 10 mins and the meal was ready to serve. One of my favorite meals he cooked and probably one of the easiest on his pocketbook!!
April Parker says
05/02/2019 at 6:09 pmHow would i do this with regulat potatoes? Just cut them into small pieces and then fry?
Star says
05/08/2019 at 4:23 pmYep! Small cubes and basically follow same steps. It may take a few extra minutes to cook, but other than that all the same. I hope you enjoy!
Bill says
12/19/2018 at 3:43 amI grew up on meals like this, sometimes we would use venison and other times beef. We also made this as foil meals. After browning the burger, we would put everything into a foil packet, put in hot coals around a campfire and you have an excellent meal. On occasion when we were growing up, we would add mushroom soup to the mix for a little different flavor. Thanks.
Jeanie says
04/13/2019 at 11:30 pmHow do you say I love your recipe. I couldn’t have said it better. Reminds me of my childhood. I love you blog and I also wanted to thank you very much for sharing this have a wonderful wonderful spring blessings to you
Star says
04/14/2019 at 6:57 pmThank you so much for those kind words, Jeanie!
Joseph says
12/11/2018 at 2:23 amHi Star!
I absolutely loved the story of your father. He sounds like a great man! Reminds me of my grandfather who was just the same. Worked every day and all he asked for was a hot meal and his family when he got home. He’s literally the reason why I work so hard each day.
I am going to try this meal this week. I’m 26, single, live alone and simple hearty meals is perfect for me! (Not the greatest cook)
I was thinking instead of corn (not to much my thing) maybe some chopped onions and diced carrots. Also gonna try dicing my own potatoes. 🙂
Look forward to more of your dishes!! 🙂
Stephanie harris says
12/08/2018 at 6:38 pmMakes great burritos also
Stephanie says
10/05/2018 at 3:28 amIf I made this with 99% lean ground chicken would you happen to know what the SP would be?
Star says
11/14/2018 at 1:45 pmI don’t have that info handy sorry, but it would probably be a couple’a points less.
Karen says
07/19/2018 at 6:20 pmCan I make this with frozen corn and regular potatoes
Star says
08/08/2018 at 7:47 pmYep!
Christopher says
04/20/2018 at 8:24 pmHello. I’ve lived with my parents for a while and have started looking to move out. My biggest worry, as dumb as it sounds, is what am I going to feed myself? I looked for easy recipes and came across your recipe, here. This was the first meal Ive cooked by myself: it was easy to make and one of the most delicious dishes I’ve had in a long time. This will certainly be my go to recipe for when I move out. Thanks so much!
Star says
04/21/2018 at 6:07 amHi Christoper! I am SO happy you loved this. It’s one of my go to’s around here. Good luck with your move!
Christopher says
04/20/2018 at 8:24 pmHello. I’ve lived with my parents for a while and have started looking to move out. My biggest worry, as dumb as it sounds, is what am I going to feed myself? I looked for easy recipes and came across your recipe, here. This was the first meal Ive cooked by myself: it was easy to make and one of the most delicious dishes I’ve had in a long time. This will certainly be my go to recipe for when I move out. Thanks so much!
Star says
04/21/2018 at 6:07 amHi Christoper! I am SO happy you loved this. It’s one of my go to’s around here. Good luck with your move!
Myka says
03/18/2018 at 9:37 amSimilar to a sheppard’s Pie without all the work of mashing the potatoes. I love it!
Myka says
03/18/2018 at 9:37 amSimilar to a sheppard’s Pie without all the work of mashing the potatoes. I love it!
Wendy Lopez says
03/01/2018 at 5:24 pmOne of our favorites Hamburger/Potato Burittosa lil taco sauce and sour cream or some cheese . Great keep on budget meal
Wendy Lopez says
03/01/2018 at 5:24 pmOne of our favorites Hamburger/Potato Burittosa lil taco sauce and sour cream or some cheese . Great keep on budget meal
Janel says
02/13/2018 at 8:14 pmDo you know the Spanish name for this recipe?
Star says
02/13/2018 at 8:31 pmNo Sorry
Janel says
02/13/2018 at 8:14 pmDo you know the Spanish name for this recipe?
Star says
02/13/2018 at 8:31 pmNo Sorry
Elena Calsetta Haskew says
01/26/2018 at 4:36 pmI made the recipe as instructed and then made a package of the white gravy that you use in the biscuits and gravy recipe. After it was ready I mixed it in the poor man’s dinner and it was delicious and so worth a few extra points. Thanks for another great recipe!
Elena Calsetta Haskew says
01/26/2018 at 4:36 pmI made the recipe as instructed and then made a package of the white gravy that you use in the biscuits and gravy recipe. After it was ready I mixed it in the poor man’s dinner and it was delicious and so worth a few extra points. Thanks for another great recipe!
Brandi says
01/04/2018 at 4:58 pmThis is a favorite in our house. My 2 year old loves it and so do her parents 🙂
Brandi says
01/04/2018 at 4:58 pmThis is a favorite in our house. My 2 year old loves it and so do her parents 🙂
Sue says
11/15/2017 at 5:33 pmHi, I made this tonight and it was delish the only thing is that it was dry.. followed the recipe perfectly…I was supposed to drain the corn right? I did since the recipe didn’t say not to.. It was delish anyway.. Loved it..
Star says
11/16/2017 at 1:25 pmHi there! I am so happy you loved it despite being a bit dry. The only thing I can guess is that the hamburger may have gotten a bit over cooked possibly? And yes, the corn gets added when being drained. I can’t say for sure what could have gone wrong. I’m sorry to not be that much of help!
Sue says
11/15/2017 at 5:33 pmHi, I made this tonight and it was delish the only thing is that it was dry.. followed the recipe perfectly…I was supposed to drain the corn right? I did since the recipe didn’t say not to.. It was delish anyway.. Loved it..
Star says
11/16/2017 at 1:25 pmHi there! I am so happy you loved it despite being a bit dry. The only thing I can guess is that the hamburger may have gotten a bit over cooked possibly? And yes, the corn gets added when being drained. I can’t say for sure what could have gone wrong. I’m sorry to not be that much of help!
Geni Campbell says
09/14/2017 at 5:39 pmPoor Mans Meal was called Ground Beef Hash when I was growing up.
For a treat my mom served it with a scrambled egg on the side and southern gravy when affordable. I serve it to my kids with tortillas – seems to be the thing nowadays.
Great for breakfast, brunch, or upside down day (breakfast for dinner)!
Star says
09/15/2017 at 8:16 amSounds great. I’ve never seen anyone else make it before! I ate it a lot growing up as well. It’s one of those things that just taste like home to me. The addition of the egg and/or tortilla sounds really delicious. I’ll definitely be trying it that way next time I make it!
Geni Campbell says
09/14/2017 at 5:39 pmPoor Mans Meal was called Ground Beef Hash when I was growing up.
For a treat my mom served it with a scrambled egg on the side and southern gravy when affordable. I serve it to my kids with tortillas – seems to be the thing nowadays.
Great for breakfast, brunch, or upside down day (breakfast for dinner)!
Star says
09/15/2017 at 8:16 amSounds great. I’ve never seen anyone else make it before! I ate it a lot growing up as well. It’s one of those things that just taste like home to me. The addition of the egg and/or tortilla sounds really delicious. I’ll definitely be trying it that way next time I make it!
Cameron R. says
08/10/2017 at 8:00 pmThank you for this amazing recipe. My parents made something similar when I was growing up. Add a can of cream of mushroom soup and instead of hash browns, throw it over some mashed potatoes. I loved reading about your dad, he sounds like the man I hope to be one day. He reminds me alot of my father-in-law, he inspires me to be a better person. Clearly your father has inspired you, and I thank you for sharing this.
Star says
08/12/2017 at 5:05 pmThank you for the kind comment. He was a great man and I’m definitely the woman I am because of both my parents. So happy you enjoyed this dish because it’s a lil taste of home for me!
Cameron R. says
08/10/2017 at 8:00 pmThank you for this amazing recipe. My parents made something similar when I was growing up. Add a can of cream of mushroom soup and instead of hash browns, throw it over some mashed potatoes. I loved reading about your dad, he sounds like the man I hope to be one day. He reminds me alot of my father-in-law, he inspires me to be a better person. Clearly your father has inspired you, and I thank you for sharing this.
Star says
08/12/2017 at 5:05 pmThank you for the kind comment. He was a great man and I’m definitely the woman I am because of both my parents. So happy you enjoyed this dish because it’s a lil taste of home for me!
Shelby says
08/05/2017 at 11:58 amThis was absolutely delicious! Hubby and I are currently eating some leftovers for lunch!! I added cheese and ketchup too! Love your recipes!
Shelby says
08/05/2017 at 11:58 amThis was absolutely delicious! Hubby and I are currently eating some leftovers for lunch!! I added cheese and ketchup too! Love your recipes!
Patricia scott says
06/19/2017 at 9:50 pmI love the different.recipes. give me something to cook
Star says
06/20/2017 at 9:05 pmso happy you enjoy them!
Patricia scott says
06/19/2017 at 9:50 pmI love the different.recipes. give me something to cook
Star says
06/20/2017 at 9:05 pmso happy you enjoy them!
Melissa says
02/18/2017 at 7:32 pmWe have always made this with leftover roast beef and potatoes. This was a first of trying it with hamburger and frozen potatoes. My husband says it is one to keep in the rotation. Thanks for another great recipe.
Star says
02/20/2017 at 1:11 pmSO happy you enjoyed! roast beef sound delicious too!
Melissa says
02/18/2017 at 7:32 pmWe have always made this with leftover roast beef and potatoes. This was a first of trying it with hamburger and frozen potatoes. My husband says it is one to keep in the rotation. Thanks for another great recipe.
Star says
02/20/2017 at 1:11 pmSO happy you enjoyed! roast beef sound delicious too!
Gina says
02/04/2017 at 12:53 pmI made this for lunch today! Super easy to make and YUM! Might try ground turkey next time. I added just a tiny bit of shredded cheddar on the top. Looking forward to trying more of your recipes. Just bought ingredients for a few of them!
Gina says
02/04/2017 at 12:53 pmI made this for lunch today! Super easy to make and YUM! Might try ground turkey next time. I added just a tiny bit of shredded cheddar on the top. Looking forward to trying more of your recipes. Just bought ingredients for a few of them!
Elyse says
01/30/2017 at 6:34 pmHi! I’m getting ready to make this tonight and I just plugged the nutrition info in the calculator for smart points and it came out as 8! Just wanted to pass that along! Can’t wait to try it!
Star says
01/30/2017 at 8:57 pmThanks for the info, Elyse. Different brands can mean different points! I’m glad you double checked. Enjoy dinner!
Elyse says
01/30/2017 at 9:29 pmYes I know that! I’m sorry I meant when I put in the nutrition info listed after the recipe. But it was very delicious and soooo easy!
Elyse says
01/30/2017 at 6:34 pmHi! I’m getting ready to make this tonight and I just plugged the nutrition info in the calculator for smart points and it came out as 8! Just wanted to pass that along! Can’t wait to try it!
Star says
01/30/2017 at 8:57 pmThanks for the info, Elyse. Different brands can mean different points! I’m glad you double checked. Enjoy dinner!
Elyse says
01/30/2017 at 9:29 pmYes I know that! I’m sorry I meant when I put in the nutrition info listed after the recipe. But it was very delicious and soooo easy!
Annette says
01/23/2017 at 11:29 amI made this recipe last week. The only thing I did differently was add a diced onion to the ground beef when it was almost done cooking. It was so yummy! Thank you for sharing. I love the blog.
Star says
01/24/2017 at 10:32 amI’m so happy you love my blog. Diced onion with it sounds GREAT! I love how you can really customize this one.
Annette says
01/23/2017 at 11:29 amI made this recipe last week. The only thing I did differently was add a diced onion to the ground beef when it was almost done cooking. It was so yummy! Thank you for sharing. I love the blog.
Star says
01/24/2017 at 10:32 amI’m so happy you love my blog. Diced onion with it sounds GREAT! I love how you can really customize this one.
Mom Dian says
01/11/2017 at 6:58 am
Mom Dian says
01/11/2017 at 6:58 am
Kimberly says
01/04/2017 at 7:49 pmAs soon as I started reading this recipe I said to myself, a bit if cheese on top would make this perfect! Then I read to the bottom and saw uou added some cheese!! Yes! This looks so simply delicious and I cant wait to make/eat it!
Star says
01/06/2017 at 8:13 pmhaha I almost always add cheese to everything! I hope you enjoy. Let me know how it goes!
Kimberly says
01/04/2017 at 7:49 pmAs soon as I started reading this recipe I said to myself, a bit if cheese on top would make this perfect! Then I read to the bottom and saw uou added some cheese!! Yes! This looks so simply delicious and I cant wait to make/eat it!
Star says
01/06/2017 at 8:13 pmhaha I almost always add cheese to everything! I hope you enjoy. Let me know how it goes!
Casey says
01/04/2017 at 9:34 amThis post and recipe reminds me of my stepfather – he liked simple meals too! Thanks for sharing your sweet memories and inspiring my own. Recipe looks delicious and easy, and you had me at ketchup…. (though I might throw some diced tomatoes in too!)
Casey says
01/04/2017 at 9:34 amThis post and recipe reminds me of my stepfather – he liked simple meals too! Thanks for sharing your sweet memories and inspiring my own. Recipe looks delicious and easy, and you had me at ketchup…. (though I might throw some diced tomatoes in too!)