One Pot Chicken Con Broccoli

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Happy Sunday, friends! I know some of you have been anxiously awaiting this recipe since I teased that I was in the recipe testin’ stage on Instagram a few weeks ago. Guess what! We’re gonna make “One Pot Chicken Con Broccoli” today and you’re gonna LOVE it.

Today just so happens to be kind of an extra special kind of day. It’s Eric’s birthday! I bet if y’all wished him Happy Birthday he’d feel extra special. I mean, He wouldn’t admit it, but he totally would. Eric’s a pretty great guy. He’s the best daddy to our little girl. And to be completely honest, he was the one who believed in me most when it came to this blog. He was the one who bought the domain name and set it all up for me almost three years ago now! He helped my dream become a reality. He’s also the one who continues to assure me that I am doing a good job with balancing life, motherhood, and this whole blogging thing especially when I forget to show myself some grace and I lose my confidence, sanity, etc. He’s pretty fantastic most of the time. I kinda like him and I think I’ll keep him. I don’t think any relationship is perfect, but ours is pretty darn good. We’ve been through a lot together and life just keeps getting sweeter with him by my side.  Cheers to many, many, many more years!

Since today is Eric’s birthday I thought I would share a fairly special recipe with ya’ll. It’s honestly so incredible that I surprised myself with how good it turned out lightened up. Haha! I asked Eric what he would like for his birthday breakfast this morning. I was prepared for homemade blueberry waffles, homemade blueberry muffins, or my “famous” Biscuits N’ Gravy Bake, but he smirked and simply said, “leftovers of that chicken pasta with creamy sauce works for me.” Um, what? leftovers of a pasta dish that I made two nights ago for your birthday breakfast? Okay! As you wish. We had this One Pot Chicken Con Broc for Dinner on Friday and again for Breakfast this morning. It’s that good. You need it in your life, just trust me.

The inspiration behind this dish actually came from the Chicken Con Broccoli from Olive Garden. Do you guys remember that? It’s been years since they’ve had it on their menu! It was truthfully the only dish that I really loved from the restaurant and my heart broke a little when they discontinued it. Why did they do such a thing?! I pretty much boycotted the place after that happened and I’ve probably only been back a handful of times for the soup, salad, and breadsticks because okay, they do have the best salad and breadsticks on the face of the planet probably. When they discontinued it I started making my own version and that version had… heavy cream, lots o’ butter,  a LOT of olive oil and even more parmesan cheese. Do you guys have any sacred recipes that you just don’t want to lighten up? You feel like you’d be doing it a injustice if you tried? Well, this is among the handful of them that I haven’t wanted to lighten up. It might make me feel a little bit more comfortable in approaching the others that are on the list now because this turned out so darn yummy!

Anyhow, what makes this even better is that it’s really not going to take you hours to make this. It’ll only take you about 30 minutes from start to finish. Have you tried my One Pot Alfredo Pasta with Bacon and Peas? Well, the recipe kind of goes the same way as that one. If you’ve made that, which I hope you have because it’s so darn delish, it’ll be extra easy for ya to follow this one! I feel like something this good should take at least one hour, but it doesn’t and that makes me happy. I know it’ll make you happy too! It’s also not going to dirty a bunch of dishes. In the craziness of motherhood I have learned that while I love spending my time in the kitchen like I always have, I really do apprieciate when dinner is easy, done in one skillet/pot (so I don’t have a buttload of dishes to clean up), and absolutely delicious. OH! let’s not forget, a meal that EVERYONE loves. Pepper CANNOT get enough of this one. If I’ve it once, I’ve said  it a thousand times: I am not a short order cook. So, having meals that everyone loves is a total win for this mama.

Let’s get in the kitchen.

Mince up bout 8 cloves of garlic. Yeaaaaah, probably don’t make this if you’re cooking for a new boyfriend or something. It’s kind of garlic heavy which means it’s extra delicious, but I wouldn’t plan on slappin’ a smooch on anyone after eating. Ha!

Grab a small bowl, add 1/4 cup flour, 2 tsp italian seasoning, 2 tsp garlic powder, 1/4 tsp pepper, and 1/4 tsp kosher salt. Stir it all up.

Now grab one and a half pounds of chicken breasts depending on the size of’m this could be 2-3 breasts. You’ll need to cut these babies in half to make it a bit easier grab a paper towel and dab the chicken to dry it. With one hand, press down, and with a sharp knife cut the breast in half.

I know this is just not appetizing looking whatsoever. I’m sorry, but they’ll look a little somethin’ like this after being cut in half. Don’t worry about cutting them exactly in half. I don’t think it can be done.

Also rub the chicken breasts with about 2 teaspoons of olive oil and sprinkle with kosher salt on each side. (I had a photo of this, but it seems to of disappeared. Sorry!)

Cover each side with flour/spice mixture. It’s really easy to actually pop the chicken in a gallon size bag and really shake it around. I planned on doing this for my photo process, but fancy that, we were outa those bags so I did it this way. Honestly, either way works. I do think adding it to the bag and shakin’ it all about coats the chicken just a bit better.

Place the chicken in a hot skillet with two teaspoons of olive oil cook for about 4-6  minutes (depending on thickness of chicken) over medium heat. Be sure not to crowd the pan. Spray the top of chicken breasts with olive oil cooking spray. Also, make sure the skillet has a tight fitting lid so you can use this skillet to cook the pasta in a few minutes here.

Flip’m and cook’m for an another 4-6 minutes or until the chicken is cooked through. I always temp my chicken to about 160 and then let it rest.

Take it out of the skillet and set aside. Depending on size of skillet you’ll probably have to cook in a couple batches.  Repeat the same steps as before.

In the same skillet with all those little cooked leftover delicious chicken bits, add 1 tsp olive oil and add your minced garlic. See how they got a lil dark there? Try not to do that, but truthfully, it still tastes glorious even when you accidentally burn a few bits of garlic. We’ll just call this intentionally browned garlic. You know, like browned butter, except garlic. That’s my story and I am sticking to it. If you don’t want browned garlic- you’ll want to cook it for about 30 seconds or until the garlic is fragrant.

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Add 8 ounces of pasta, 2 cups of chicken broth, 1 cup of water, and a pinch of salt and pepper to the skillet.

Bring to a boil and cover with a tight fitting lid.  Reduce heat to low and continue to cook pasta for 12-14 minutes until it’s done.

While the pasta is cooking chop up 3 heaping cups full of some fresh broccoli. (You can also use frozen broccoli, but make sure it’s thawed out a bit so it only needs a few minutes to cook with the pasta in the skillet)

After the pasta is done cooking there will be a bit of water/chicken broth that wasn’t absorbed by the noodles. That’s perfect! Add in your half and half.

Add in parmesan cheese, chopped broccoli, a pinch of pepper, and couple pinches of kosher salt.

Stir constantly over medium-high heat until sauce begins to thicken. It should thicken up after about 2-3 minutes. Put the lid back on and let the broccoli cook up for 1-2 minutes or a little longer depending on how you like your broccoli cooked. I prefer mine bright green, warm, and with a bite. In other words, just barely cooked.

 And you’re done! Are you as excited as I am?

I prefer to keep the chicken separate rather than cutting it up and mixing it in mostly because it looses it’s light, crispy breading and I feel like it tastes better being this way. However, when I reheat it- I reheat it all together and it’s perfect. Have I told you lately that I’m kind of weird about food? I am.

It is perfect.

If you remember the original dish from the OG than you’re probably wondering why I am not using the Orecchiette pasta. Well, the normal grocery store I go to actually doesn’t carry it so I rarely use that type of pasta. I usually use something fun like this campanelle, shells, or I’ve even used fettuccine.  I recommend not using rigatoni, it just doesn’t hold the sauce well.

The chicken has a light, garlic herb-ey, yummy crust on it. It makes me oh so very happy. It’s hard for me to compare if it’s EXACTLY like the OG version because It’s been YEARS since they’ve had it on their menu, but I’m confident that it’s just as good, if not better, and it’s definitely much more friendly to your waist line.

I probably got carried away with the photos for this one, but I just couldn’t not take several hundred photos of something that tasted THIS darn good.

Make this yesterday!  (and don’t forget to let me know how it went!)

Now, if you’ll excuse me I have some birthday celebrating to do with one of my favorite people in the world.

With love from my kitchen to yours, 

Star

chicken, one pot, creamy, broccoli, pasta

One Pot Chicken Con Broccoli

Garlic herb crusted chicken with a creamy garlic sauce over pasta and broccoli.
4.99 from 74 votes
Print Pin Rate
Course: Main Course
Prep Time: 5 minutes
Cook Time: 28 minutes
Total Time: 33 minutes
Servings: 7

Ingredients

For the Garlic Herb Crusted Chicken:

  • 1.5 lbs chicken breasts (2-3 breasts) raw, cut in half
  • 2 tsp italian seasoning
  • 2 tsp garlic powder
  • ¼ tsp pepper
  • ¼ tsp kosher salt plus extra 1/4 tsp for chicken
  • ¼ cup white flour
  • 6 tsp olive oil divided
  • olive oil cooking spray

For the Creamy Pasta and Broccoli:

  • 1 tsp olive oil
  • 5 cloves garlic minced
  • 8 ounces Campanelle, dry or any pasta that holds sauce well
  • 1 cups water
  • 2 cups 99% fat free chicken broth low sodium if available
  • ¾ cup half and half regular
  • ½ cup parmesan cheese, grated the higher quality, the better
  • 4 cups broccoli fresh, roughly chopped
  • ½ tsp kosher salt
  • ¼ tsp pepper
  • salt & pepper, to taste

Special Equipment

  • large skillet with tight fitting lid

Instructions

For the Garlic Herb Crusted Chicken:

  • In a small bowl stir together flour, spices, salt, and pepper.
    In a gallon size ziplock bag add chicken, 1/4 tsp kosher salt, 2 tsp olive oil. Shake bag to coat chicken with oil. Add flour mix and shake bag to coat the chicken with flour. 
  • In a large skillet over medium heat, add 2 tsp olive oil, add chicken and spray top side of chicken with olive oil cooking spray. Be sure not to over crowd skillet- you'll probably need to cook in two batches. Cook chicken for 4-5 minutes until crispy, flip, and continue to cook until cooked through. (I temp to 160, remove from pan, and let it rest) Repeat same steps for second batch of chicken.   
     Please note:  Let all of the cooked chicken rest on cutting board or plate and then continue to make creamy pasta and broccoli separately. 

For the Creamy Pasta and Broccoli:

  • In the same large skillet with the cooked chicken bits add 1 tsp of olive oil and minced garlic. Cook until fragrant. (About 30 seconds)
  • When garlic is fragrant add dry pasta, 1 cup water, 2 cups chicken broth, and a pinch of salt & pepper. Bring to boil and the cover with a tight fitting lid, reduce heat to low, and continue to cook on low for about 12 minutes or until pasta is cooked through.
  • When pasta is done cooking add in half and half, parmesan cheese, and broccoli. Stir constantly for 2-3 minutes over medium high heat until sauce has thickened then reduce heat back to low. Put cover back on skillet to cook broccoli for another 1-2 minutes depending on how you like your broccoli cooked. Serve warm. Enjoy! 

Notes

Serving size: 4 ounces chicken, cooked and 1 cup pasta and broccoli
360 Calories | 11g fat, 4g saturated fat, 29g carbohydrates, 2.5g fiber, 2g sugar, 0g added sugar, 40g protein 
WW Points: 8 Points
 

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140 Comments

  1. 5 stars
    This is absolutely AMAZING but not skinny for me because I ate too much. Seriously one of the best skinny recipes I’ve had in awhile. Can’t wait to make it again.

  2. There are very few recipes I make over and over through the years. This is one of the few. Delicious and easy!

  3. 5 stars
    Loved this and so did my kids! Have also used just the chicken part for meal prep and enjoyed in salads.

  4. 5 stars
    I made this for dinner last night. I’ve never had this at Olive Garden, but I can’t even imagine their version could be more DELICIOUS than yours!!!! This was.soooooo good and was hard to believe it is WW friendly. The only thing I changed was I used fat free half and half because that’s what I had. My husband had 2 servings, which is really unusual for him… I wanted to also but, being on WW, I had to restrain myself. But we have leftovers!!!! Thank you Star and keep your wonderful recipes coming… you’re saving my life… Geri

  5. 5 stars
    Made this for the first time today. My husband said, “Well, this is definitely a keeper.” It was so good and came together so easily. I love the one pan meals. This recipe will be in the regular rotation! @dawnlong626

    1. 5 stars
      I have had the Olive Garden Version this is sooooo much better fresh more flavor and not Over processed. My husband loved it

  6. 5 stars
    This recipe is insanely delicious! It’s even better when I have enough points for a second helping lol. Not only is it delicious but it’s kid-friendly and easy to make. My kids love it just as much as I do!! I look forward to cooking more of your recipes! I have several screenshots of your recipes that I plan on making in the near future.
    Instagram: jaimie_ww_blue

  7. 5 stars
    That was my favorite meal at OG! This did not disappoint at all. It was delicious and my family even ate it!

    IG aclark4me

  8. This is a great recipe!! Looking at all the steps I was scared at first but you really lay everything out step by step and it was super easy. I don’t feel deprived and I feel like I’m cheating eating this meal!! Thanks for sharing!!
    Instagram handle: averil_27

  9. 5 stars
    This is one of my favorite recipes on this site (or maybe anywhere!) So creamy, chicken is delicious and quite satisfying for a skinny dish. My only problem is portion control.. . .I could eat the entire pan! Five stars to this one Star!!! Thank you so much for helping us be mindful of our eating and enjoying every bite of it. Enjoy watching your Pepper girl grow too.
    My IG handle: @katruss27

  10. 5 stars
    This is one of my fave recipes by far!! I loved it when it was at Olive Garden and was one of my go tos for many years!

  11. 5 stars
    My whole family of six loves the chicken con broccoli! Which is hard to do with that many people eating. I also ate this allll the time at OG and it’s as close as you are going to get to the real thing. Thanks, Star!
    wwslimmingsarah

  12. 5 stars
    All of the recipes I’ve tried are wonderful but this one is my fave! I love how delicious and creamy it is while also being lightened up!! Definitely a staple in my house! -@milyb16

  13. 5 stars
    This has become a family fave!! I always tell my crew that I’m making your famous ONE POT WONDER when this is on the menu! It’s yummy, healthyish, and easy to make and clean up after! Thanks so much!

  14. 5 stars
    This is on repeat at my house!! It’s so yummy and all my guys love it! When they ask what I’m making and I’m making this, I always say one of Skinnyishdish’s ONE POT WONDERS. So easy and so delicious!! And clean up is a dream with only one dirty pot!

  15. 5 stars
    We love this recipe. This has been in our meal rotation for 4 weeks. We fight over the leftovers. Can’t wait to have this again and again. And it repeats in the microwave and tastes just as good if not better (how is that possible) the next couple days!
    Instagram dana_ww2021_

  16. 5 stars
    Finally made chicken con broccoli after a couple of years of following The Skinnyish Dish! Wow! This a new favorite at my house. My husband was very surprised at the lack of dirty dishes.

  17. 5 stars
    I make this for my family all the time!!! It is beyond delicious and tastes better than a restaurant!!! So easy and one pot!!!

  18. Delicious! I made it for New Year’s Eve because I wanted my meal to feel decadent while still counting points, completely satisfied! Thank you for what you do and happy new year!

  19. 5 stars
    This will be on repeat! The whole family loved it! It was so easy and full of flavor. Thanks for another great recipe!

  20. 5 stars
    This was so good and so easy! It made a beautiful plate too! When is your cookbook coming out????? Your recipes are the best!

4.99 from 74 votes (24 ratings without comment)

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