Hello! I know so many people are requesting my recipes on my Instagram. I’m so sorry that I am not able to be quicker. Life is fairly busy for me as I am a new-ish mama to this precious lil girl. Miss Pepper Marie is almost 9 months old, is a olympic gold medalist at fighting sleep when she is exhausted, and she’s teething. I’m not complaining. I love her with my whole heart. It makes for slow recipe writing, blog updating, and food making.
Please bare with me. I promise. We are creating something super special here. My goal is to get at least one recipe tested, written, photographed, and posted weekly. We’ll see how that all goes. Haha!
This is a total work in progress.
Now, for this soup. oh my gracious is it good. You can really play around with it when it comes to the added veggies. I was going to add spinach in this as well, but I sorta forgot it. It’s kind of almost a ‘everything but the kitchen sink’ type of soup.
It’s delicious, nutritious, and EASY. what more could you ask for? I mean, really.
ONE AND A HALF CUPS IS ONLY 4 SMART POINTS! I love to pair it with bread, and some more bread because I don’t feel guilty about it. I hope y’all love it as much as me!
Italian Vegetable Tortellini Soup
- 16 oz package frozen cheese tortellini about 4 cups cooked
- 9 cups chicken broth low sodium, if available
- 6 oz can tomato paste
- 1/2 cup non fat half and half
- 1/2 tbs olive oil
- 1 onion chopped finely
- 3 cloves garlic minced
- 1 cup carrots diced
- 2 medium zucchini chopped
- 14.5 oz can diced tomatoes
- 1 handful fresh basil chopped finely
- 2 tbs Italian seasoning
- Salt to taste
- Pepper to taste
In a large pot over medium heat, add olive oil and saute your onions and garlic together until softened and fragrant.
- Add the carrots, zucchini, and diced tomatoes. Cook for about 5 minutes.
While the vegetables are cooking. Cook the tortellini in another pan according to package directions.
Add the chicken broth to the pot of vegetables. Bring to a boil and stir in the tomato paste, half & half, Italian seasoning and basil.
Add the tortellini and cook together for a few minutes, add a pinch of salt & pepper to taste. Garnish with freshly chopped basil and some grated parmesan. (optional)
Serving size: 1-1/2 cups
4 Freestyle Smart Points (calculated with Weight Watchers Recipe Builder)
4 Smart Points (calculated with WeightWatchers Recipe Builder)
263 calories 7g fat, 2g saturated fat, 4g fiber, 34g carbohydrates, 6.5g sugar, 14.5g protein (calculated with My Fitness Pal)